MOT4U Group Workshop



  • Two hour guided design of your individual vehicle for well-being
  • Explore evidence based content on the impact of resilience on your well-being
  • Take the opportunity to reflect, discuss and evaluate which parts need attention


  • Learn a simple language to comfortably talk
  • Create visual aids to retain your new
  • Self-assessment and identification

Please call to discuss if you have a specific date in mind.

This workshop is for up to 20 people.

MOT4U Resilience Sheela Hobden

Additional information

Group Size

Up to 40 people, Up to 60 people, Up to 100 people