MOT 4U (Instant Watch!) & Coaching Bundle (Book Your Slot Now!)
£179.00
Why not add a coaching session to your MOT4U, so that once you have completed your personal review, you can explore your insights 1-1 and gain even further clarity on what to do next.
CONTENT:
- Guided design of your individual vehicle for well-being
- Explore evidence based content on the impact of resilience on your well-being
- Take the opportunity to reflect, discuss and evaluate which parts need attention
OUTCOMES:
- Learn a simple language to comfortably talk about well-being
- Create visual aids to retain your new knowledge
- Self-assessment and identification
COACHING SESSION:
- 45 minute 1-1 session
- Face to face, video or audio