The two sessions I have had 1:1 with Sheela have really helped to build on and personalise the work done via the “Reset, Rebalance, Revitalise” course. I’m sure they would be equally helpful as a stand-alone piece of work through.

Despite having some knowledge in this area, I have struggled to apply it to my own situation.

Sheela’s gentle, thought-provoking approach helped to clarify some issues for me and formulate achievable goals to improve my work/life balance.