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The Magnesium Effect
You know those everlasting birthday cake candles. You blow them out, and they re-light? They simply won’t burn out. The trick to their radiant resilience is; magnesium powder. It ignites at lower temperatures, so as the candle smoulders and runs out of energy, the magnesium kicks in and it has a second lease of life!
I think we could all do with some Magnesium powder right now, hey?
FAQs for working with bluegreen Coaching. Sheela Hobden …
The slower you go, the faster you grow. In our fear of “getting it wrong” or “not being any good”, we “pickle” ourselves into remaining the same. Let us look at how to slow down to allow the experim…
How is that gap between knowledge and action so wide? The short answer, I believe, is that the river of doubt runs deep, and fast! There are several reasons that prevent the crossing.…
Rest is a secret superpower. Read on for five super easy tips to get more down time during the day.…
“I am choosing to open my eyes whilst I talk to you”. How much appreciation do you have for the choices we make in every moment of the day? We explore how this benefits us here.…
Does coaching really have the power to boost your well-being? Early findings suggest this is the case. The different elements are explored here.…
Coaching has some unexpected benefits, one of which is increased levels of activity. How could you benefit from this? We help you explore.…
Learn more on how coaching impacts our ability to set boundaries and how it becomes easier through the process, bringing benefits to work and life.…
Exploration of how coaching has the potential to improve sleep, based on the processing of challenges in waking hours, rather than “churning” it overnight.…