Magnesium Effect Sheela Hobden www.bluegreencoaching.com

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The Magnesium Effect

You know those everlasting birthday cake candles.  You blow them out, and they re-light?  They simply won’t burn out.  The trick to their radiant resilience is; magnesium powder.  It ignites at lower temperatures, so as the candle smoulders and runs out of energy, the magnesium kicks in and it has a second lease of life! 
I think we could all do with some Magnesium powder right now, hey?   

Choice – are you really in control?

“I am choosing to open my eyes whilst I talk to you”. How much appreciation do you have for the choices we make in every moment of the day? We explore how this benefits us here.…

How coaching brings a sense of control

What do we mean by “a sense of control”? A definition from the Human Givens Institute is “having volition to make responsible choices” and thus thelevel of control you feel you…