I was on a trajectory to hit rock bottom. I wasn’t sleeping, I wasn’t exercising and my job was making me extremely unhappy.
Couldn’t see a way out. Having been a Practice Manager for 10 years, an achievement I was so proud of, it was making me ill and I didn’t know what to do. I felt ashamed of myself for not coping and I felt like I didn’t have a choice.
Coaching helped me to see that I did have choices, and that I was strong enough to make those choices. I learnt who I was again, what was important to me. My outlook on life has completely changed. I am sleeping better, I am exercising again and I have changed my role at work.
From disaster to success in just 3 months, but it doesn’t stop there… I now have techniques to continue to learn and develop and be ready for the next big decisions or life events that come my way. Most importantly I am excited about life again and I am no longer defined by my job 😊.